B.ME Lifestyle is excited to launch a series of transformative women’s nature retreats in Melbourne, designed to support holistic weight loss, gentle detox, gut health reset, chronic disease support, stress management, lifestyle transformation, and emotional empowerment. These retreats offer a unique opportunity to step away from the demands of everyday life and reconnect with your body, mind, and energy in the tranquil surrounds of nature. Whether you're navigating health challenges, recovering from burnout, moving through divorce or life transitions, or simply seeking time to nourish yourself — this is a space to reset, recharge, and realign.
Each retreat blends the wisdom of holistic nutrition, somatic movement, nervous system regulation, breathwork, nature immersion, and whole-food plant-based meals that support gut healing and sustainable wellbeing. Our programs are trauma-informed and designed to support women living with or recovering from chronic conditions such as autoimmune disorders, hormonal imbalances, digestive issues, and fatigue. You’ll be guided to release stored tension, reconnect with your inner strength, and gain tools to create lasting lifestyle change in a supportive and empowering environment.
These women’s retreats are ideal for those seeking to improve their health, heal emotional wounds, and return to a life of vitality, clarity, and connection. Whether you're at the beginning of your healing journey or ready to deepen your self-care and growth, our upcoming Melbourne retreats will hold space for you — exactly as you are.