What if therapy could feel empowering, even enjoyable? Instead of leaving sessions feeling exposed, drained or overwhelmed, you could walk away feeling clear, confident and excited about what life has in store. That’s what’s possible with somatic therapy. Unlike traditional talk therapy, somatic work doesn’t require you to rehash every trauma or problem. Instead, it helps you access your own answers by tapping into the wisdom of your body. Through re-establishing a safe and trusting connection with your body — your most loyal and unconditional ally — you can experience true healing, freedom to be yourself and the clarity needed to create the life you’ve always wanted. This approach supports your whole being — body, mind, emotions and energy — so you can feel grounded, well and fully supported on your journey.
It’s been about a couple of months seeing Anca very nice lady. I went to see Anca for anxiety depression, OCD and my sleeping.
She changed my diet and in the 2 months I’m feeling really good and am off my anti depressant tablets, sleeping has improved enormously and energy levels are fantastic.
Ben Seferler
Working with Anca has been an enlightening and exulting experience. She has a very positive and personable personality and is a highly educated, informative and gifted practitioner. She has helped me to deepen my understanding of who I am as well as release some pretty heavy grief that i was carrying. She gets 5 stars from me and comes highly recommended for people who would like to go to the next level with personal healing and soul evolution.
Ellen Dunne
Working with Anca over the last 18mo has been transformative. I will admit I was sceptical at first, my body wasn't making it easy for Anca. Then I found that the sessions seemed to untangle emotional knots I didn't even realise were affecting me. The adjustments in my energy field translated into shifts in my mental and emotional state, I am feeling lighter, mentally clearer and calmer. I highly recommend Anca for anyone who is looking for a reset, growth and healing.
Teresa Conte